#TeamFox Coaching Intro Sessions For Charity
You can become a #PrettyStrongLifter
Get confident with training in the gym - no more "I don't know what to do", no more "I feel intimidated by the weights"! Learn all you need to know for effective training in the gym and at home, learn to train with free weights and get tight, defined muscles. Get strong, feel good, look good.
#PrettyStrongLifter is a hybrid online and in person training programme. There are sessions all throughout the day every week (and new time slots are in the pipeline), we can find suitable slots literally for everyone.
What will #PrettyStrongLifter do for you?
It will help you to
- Push your fitness, physique and conditioning to a new level
- Get fitter, stronger, healthier
- Know what to do in the gym
- Get results, see your progress
- Get confident
- Structured training
- Community support
- Have fun whilst getting fit!