I worked with Polina for a period of five months and had a great time while achieving amazing results. I had never had a PT before, let alone tried weightlifting, but was thrilled to get to a point where I can be confident in a gym environment and feel strong and capable.
I did a mixture of weights and circuits in my sessions, but they are personally tailored to your own goals and needs, which suited me as I am also a marathoner carrying a few injuries. Polina is great at advising on nutrition and supplements etc too, and is always available on the end of the phone. It’s only because I am moving away that I sadly have to stop my sessions with her!