Happiness is…

In Happiness, Uncategorized by Polina

Five jumping jacks first thing in the morning before climbing into shower. Five jumping jacks any time during the day whenever you feel a slump and need an energy boost.

And it doesn’t have to be jumping jacks. After all, if we’re wearing heels they’re not very practical. Any rapid burst of activity will instantly make you feel better.

Quick, simple and free. Perfect 🙂