Hey foxes, hope you’re enjoying the end of summer!
I’m off for a week, having a holiday and some business meetings.
One of the questions some of you have been asking is how to keep up training whilst not near a gym.
Now, the most important thing is…have fun! Enjoy yourself, walk, swim, explore.
Then, if you do want a bit more structured exercise, pack your band and sliders and try this out 🙂