I love training with Polina. She has encourage me to have a healthier lifestyle and reminded me to look after myself. I absolutely enjoy our 121 sessions, the team sessions and the community she has developed.
I started training with Polina more than 6 months ago. At the time, I was in a difficult period of life: heartbroken, I didn’t pass for the second time a qualification at work, I moved to a new place, and I felt that I needed to get some certainty in my life. I asked a close friend (who has a healthy lifestyle that I admire a lot) if she knew a personal trainer that would understand and connect with me and she recommended me Polina.
I booked a 1:1 session by donating to a charity that supports suicide prevention. That first impression before meeting, of her caring about mental and not only physical health was reassuring.
Time has passed since then and I must admit that I have experienced many “first times”: first time weightlifting, first time training with a PT, first time going by myself to the gym, first time thinking “I could use those gym clothes too”, first time beating every excuse I could come with and just start exercising, first time eating cavolo nero and for first time in my life I have focused more in feeling well rather than looking skinnier.
Polina loves what she does and transmit that to you. She pushes you to try, to break your own walls and joins you in your trip, she doesn’t leave you navigating by yourself. She cares, she follow-up and she knows how to better support you.
I trust her would recommend her to all my friends and family members