Are crisps healthy? asks survey

In Health, Nutrition, Uncategorizedby Polina

TL;DR. No, they aren’t.

Seems like common sense? Crisps aren’t part of your five a day but fruit should be

Crisps are not part of your five a day

However, before we judge – this “survey” was undertaken by a fruit bar company whose products could be considered equally unhealthy. Have a look at the ingredients

Fruit Heroes nutritional information

And you’ll see that there are 55g of sugar in 100g of Fruit Heroes. Gram for gram this is MORE than a can of coke.

So rather than buying processed fruit bars, replace it with, well, you know, fruit and fresh vegetables?

Rant over