Meanfitfoxes

Happy National Fitness Day! Why I teach weightlifting to my clients.

Get Your Vitamin D now!

Food Challenge – 30 day AIP – follow for 4 weeks, learn what works for you

Challenge 1 – January – workout

Hello New Year! Things to leave behind you

Leg Stretching 101

Find Out How Healthy You Are @ Werlabs

Get Your Body Fat Measured @ BodyScan UK

Meanfitfoxes Abs Challenge – Day 14