Improve your tennis game with this 5 exercise workout

In Training, Uncategorizedby Polina

I had an article published on the great MindBodyGreen! Woo Hoo!

A simple conditioning workout for tennis, you can do this in the gym or at home and will help your mobility and strength for a quick weekend game.

And here’s a link to it, hope you like and share it 🙂

Improve your tennis game with this 5 exercise workout