My Clients
Love To Get Fit


Image

Training with Polina has been immense. She provides almost 24/7 support and encouragement, is enthusiastic and makes training fun.

Everything we do is goal focused, and she has taught me a great deal in a short amount of time regarding nutrition and exercise.

Training with Polina has helped me be more efficient in my workouts, I am eating well, lots and enjoying my food, and therefore I feel like I have more energy. I can’t recommend her highly enough

- Laura Taborn


Image

Beautiful, talented and professional. I was going to the gym doing things without any directions until I approach Polina for coaching sessions. Best decision I have ever made, she works the entire body from the core, educated me on my diet of which I snap to her. I was motivated and soon started seeing result.

I have moved from 107 kg to 98.9 and still going. With her as a coach, I was put in the right direction, I can carry on when she isn't around and also use the gym more sensible. I feel great still losing weight, thanks Polina for being a great coach.

- Coreen Winters


Image

Thank you for teaching me that being strong is pretty bloody amazing!

I loved our sessions so much! I promise to always eat my veg...

- Emma Roberts

Look forward To A Fitter Healthier & Happier You


Image

1 - 1 Personal Training


Personal Training - the best option for intensive 1 - 1 sessions with nutrition planning, expert coaching and training planning.
Image

Small Group Sessions


Learn to lift heavy weights and tone and define the physique you've always wanted in our #StrongNotSkinny sessions or join #Afterburn and accelerate your fat loss with our Strongman style conditioning sessions.
Image

Online Training & Programmes


Just want a programme or online coaching courses? These are coming soon 🙂
Image

Let's Work Towards Your Goals And


Train With The Foxes!

ScheduleTraining With The Fox

Personal Training.

Contact for availability

#StrongNotSkinny Session
06:15 – 07:00

Personal Training.

#StrongNotSkinny Session
20:00 – 20:45

Contact for availability

Personal Training.

Contact for availability

Personal Training.

#FoxFit #Afterburn HIIT Session
19.30 – 20:15

#StrongNotSkinny Session
20:30 – 21:30

Contact for availability

Personal Training.

Contact for availability

#FoxFit #Afterburn HIIT Session
10:00 – 10:45

Personal Training

#FoxFit #Afterburn HIIT Session
17:15 – 18:00

Contact for availability

#StrongNotSkinny Sessions
11:15 – 12:00
12:00 – 12:45

Personal Training.

Contact for availability

Start Now and Achieve Your Goals

Getting a fitter, new you is simple. You just need to start. There's no other way, and there's no better way.

PT might be for you, classes might be for you or just reading my blog might be the way you get started.

The important thing is to just start! And you can do that by hitting the button below