My Clients
Love To Get Fit


Training with Polina has been immense. She provides almost 24/7 support and encouragement, is enthusiastic and makes training fun.

Everything we do is goal focused, and she has taught me a great deal in a short amount of time regarding nutrition and exercise.

Training with Polina has helped me be more efficient in my workouts, I am eating well, lots and enjoying my food, and therefore I feel like I have more energy. I can’t recommend her highly enough

- Laura Taborn


Beautiful, talented and professional. I was going to the gym doing things without any directions until I approach Polina for coaching sessions. Best decision I have ever made, she works the entire body from the core, educated me on my diet of which I snap to her. I was motivated and soon started seeing result.

I have moved from 107 kg to 98.9 and still going. With her as a coach, I was put in the right direction, I can carry on when she isn't around and also use the gym more sensible. I feel great still losing weight, thanks Polina for being a great coach.

- Coreen Winter


I worked with Polina for a period of five months and had a great time while achieving amazing results. I had never had a PT before, let alone tried weightlifting, but was thrilled to get to a point where I can be confident in a gym environment and feel strong and capable.

I did a mixture of weights and circuits in my sessions, but they are personally tailored to your own goals and needs, which suited me as I am also a marathoner carrying a few injuries. Polina is great at advising on nutrition and supplements etc too, and is always available on the end of the phone. It’s only because I am moving away that I sadly have to stop my sessions with her!

- Emma Roberts

Look forward To A Fitter Healthier & Happier You


1 - 1 Personal Training

Personal Training - the best option for intensive 1 - 1 sessions with nutrition planning, expert coaching and training planning.

Small Group Sessions

Learn to lift heavy weights and tone and define the physique you've always wanted in our #StrongNotSkinny sessions or join #Afterburn and accelerate your fat loss with our Strongman style conditioning sessions.

Online Training & Programmes

Just want a programme or online coaching courses? These are coming soon 🙂

Let's Work Towards Your Goals And

Train With The Foxes!

Training With The Fox

Start Now and Achieve Your Goals

Getting a fitter, new you is simple. You just need to start. There's no other way, and there's no better way.

PT might be for you, classes might be for you or just reading my blog might be the way you get started.

The important thing is to just start! And you can do that by hitting the button below