If you’re even mildly interested in eating healthily you’ll have heard about the many claimed benefits of coconut oil.

I did a bit of self testing on this and think we can safely ignore most of the claims, but it is a great moisturiser and a healthy alternative to most other cooking oils. Just be aware anything you cook will be a bit coconutty 🙂

http://www.independent.co.uk/life-style/health-and-families/features/does-coconut-oil-live-up-to-its-superfood-hype-9896647.html

PS – This article did lead to something more interesting, will post more later…