Six Exercises For A Killer Core
Everyone loves a bit of core training! I know I and my clients do.
Here’s an article I wrote for one of the world’s biggest health and fitness websites, MindBodyGreen on advanced core training that doesn’t involve doing any crunches 🙂
http://www.mindbodygreen.com/0-21963/6-exercises-for-a-killer-core-that-arent-crunches.html