Meanfitfoxes

Happy National Fitness Day! Why I teach weightlifting to my clients.

Are you fitter than you were 10-20 years ago? Case Study: Anna

Challenge 1 – January – workout

#TeamFox Are Lifting For Children In Need!

Leg Stretching 101

Meanfitfoxes Abs Challenge – Day 26

Meanfitfoxes Abs Challenge – Day 25

Meanfitfoxes Abs Challenge – Day 24

Meanfitfoxes Abs Challenge – Day 23