Treats and how they help with motivation

In Motivation, Uncategorizedby Polina

We all love a treat or two but how can they help you with motivation?

Here’s an interesting video on the subject. And no, cake isn’t the sort of treat she means, unfortunately!

Motivation is one of the keys to success in anything so I’m getting the audiobook to listen to.

Link to the book here, Better Than Before by Gretchen Rubin