Meanfitfoxes

Happy National Fitness Day! Why I teach weightlifting to my clients.

Why Training With a Coach Is The Best Thing You Can Do, If You Are Serious About Your Future

Food Challenge – 30 day AIP – follow for 4 weeks, learn what works for you

Challenge 1 – January – workout

Hello New Year! Things to leave behind you

#TeamFox Are Lifting For Children In Need!

Meanfitfoxes Abs Challenge – Day 25

Meanfitfoxes Abs Challenge – Day 14

Meanfitfoxes Abs Challenge, Week 1, Day 7