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Meanfitfoxes

Helping you become the strongest version of yourself

Focus on play rather than results

Treats and how they help with motivation

Small habits lead to your giant goals
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#TeamFox Are Lifting For Children In Need!

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Leg Stretching 101

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Always get permission from your GP before undergoing any exercise regime. Any content on this website is for information purposes only. Eat more veggies and fewer doughnutes

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